LUMEN THERAPY
If you have arrived here in search of help, please know that you are are not alone and help is available.
Many people reach out, not fully knowing what type of support they might like or need. In reaching out you are taking the first step towards improving your well-being and life.
I invite you to browse my site for information about me and the types of psychotherapy, counselling and wellbeing approaches that I specialise in.
If you would like me to support you in your journey you can contact me directly. I look forward to hearing from you.
About Me
Hi. My name is Elaine.
I am a fully qualified and IACP accredited counsellor and psychotherapist committed to fully seeing and hearing each individual reaching out for support.
I am an integrative therapist meaning I use various approaches depending on the needs and preferences of each individual client.
At Lumen Therapy you will find a safe, confidential and non-judgemental space where you will be treated with respect, empathy and genuineness.
Supporting psychotherapy and counselling students through their personal and academic journey to becoming a psychotherapist.
IACP Compliant
Student Concession
Support Documentation
Therapy Log
Attendance Letter
Working collaboratively with adults and adolescents, individual therapy is tailor made therapy to explore your personal concerns and challenges such as
Anxiety
Depression
Neurodivergence
Bereavement & Loss
Self-Esteem
Relationship Issues
Emotional Regulation
Well-being group programmes for adults or adolescents include a diverse range of psychoeducation, self-development and support for groups focusing on
ADHD
Menopause
Isolation and loneliness
Parenting
Self-development